Mindful Desire Group Therapy
8-week mindfulness-based cognitive therapy (MBCT) group therapy for individuals with low sexual desire/arousal
Details of the Group:
- Tuesdays from 6 to 8pm September 15th to November 3rd
- Located in the Boardroom within 250 Baker Drive (our same building)
- Maximum of 10 participants
- $140 per session ($1125 total)
- If cost is a barrier, contact us to discuss
- Facilitated by
- Dr. Kat Merwin (R. Psychologist)
- Kay Vinova (R. Psychologist)
What to Expect:
- Inclusive space to help you (re)connect and engage present moment awareness, self-compassion, and reduce distress
- Discover & practice mindfulness exercises to enhance present moment awareness, self-compassion, and reduce distress
- Learn how sexual desire/arousal are influenced by thoughts, feelings, and behaviours
- Reflect on the role of intimate relationship(s) in sexual concerns
- Evidence-based treatment that may lead to long-term changes, adapted for diverse genders and sexualities
Other Services
Adult Autism Assessments – Ages 18+
Using a neuro-affirming approach, we help clients gain more understanding of their strengths and differences.
Group Therapy
8-week mindfulness-based cognitive therapy (MBCT) group therapy for individuals with low sexual desire/arousal.
Individual Therapy
We commonly treat issues around mood, attachment issues, disordered eating, neurodivergence, and trauma.