At Affirming Psychology, we work with individuals and couples/partners to help people address factors that are impacting their sexual functioning and satisfaction. Sometimes, that means the therapist is treating a specific sexual dysfunction (e.g., erectile difficulties, sexual/pelvic pain, low sexual desire). Frequently, individuals or partners are coming to sex therapy because they feel complicated emotions around their sexual interests/history, or do not know how to navigate sexual differences and challenges with partners. It comes as no surprise to our therapists that sexual issues are often ignored or misdiagnosed, or that clients often have difficulty even seeking out sex therapy. Many of us have felt the messages and education we have received around pleasure, consent, and sexual health fell short or, in some cases, were shaming and harmful.
Kay and Kat are sex therapists and invite clients to unpack sexual shame, learn coping strategies, heal attachment wounds, and shift their relationship to sex.
Common Issues Addressed in Sex Therapy:
- Low sexual desire/interest in sex
- Erectile difficulties
- sexual/pelvic/genital pain
- Difficulty reaching orgasm
- How to understand and communicate your needs around sex with others
- Exploring Kink
- Gaining more acceptance of your sexuality/gender
- Aversion or avoidance of sex
- Performance anxiety
- Healing from sexual trauma
- Out of control sexual behaviour
- Sexual difficulties connected to or as a result of other health issues (e.g., cancer, chronic pain)
Resources:
- Venus Envy
- Halifax Sexual Health Centre
- Come As You Are: The Surprising New Science that Will Transform Your Sex Life by Dr. Emily Nagoski
- Come Together by Dr. Emily Nagoski
- How to Understand Your Sexuality by Drs Meg-John Barker and Alex Iantaffi
- Healing Painful Sex: A Woman’s Guide to Confronting, Diagnosing, and Treating Sexual Pain by Dr. Deborah Coady and Nancy Fish
- Hot & Unbothered: How to Think About, Talk About, and Have the Sex You Really Want by Yana Tallon-Hicks
- Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori A. Brotto
- Desire: An Inclusive Guide to Navigating Libido Differences in Relationships by Lauren Fogel Mersy & Jennifer A. Vencill
For the books listed above, we’ve provided links to various online retailers to give you all the information you might need to buy local! For example, Venus Envy can order in any of these titles on request.

